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Certified "fit during & after pregnancy"
Hi, my name is Nico Elias and since 1 July 2016 I am the proud owner of Personal4you, Personal Trainer in The Hague. I graduated as a fitness instructor and personal trainer at the ROC in Leiden. At a young age, I was already a fanatic athlete and practiced many different sports: judo, swimming, dancing, football, volleyball, korfball, (kick) boxing, you name it. Since I was fifteen, I have been giving training courses at various organizations. Thanks to my extensive experience, I can also help you focus on a particular sport during your personal training classes.
Personal4you is deliberately a small gym, because I believe it is important to have close and direct contact with my members. This allows me to get to know everyone better and help you achieve your goals. Whatever your goal is, I’m convinced that exercise is the way to get there. Both for top athletes who want to train with full dedication, and for people who seek a better quality of life. Through a tailor-made approach, I want to make sure you feel fitter and have more energy.
Your goal, my approach and our result.