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Gecertificeerd "fit tijdens & na zwangerschap"

Nico Elias

Hi, my name is Nico Elias and since 1 July 2016 I am the proud owner of Personal4you, Personal Trainer in The Hague. I graduated as a fitness instructor and personal trainer at the ROC in Leiden. At a young age, I was already a fanatic athlete and practiced many different sports: judo, swimming, dancing, football, volleyball, korfball, (kick) boxing, you name it. Since I was fifteen, I have been giving training courses at various organizations. Thanks to my extensive experience, I can also help you focus on a particular sport during your personal training classes.

Small Gym

Personal4you is deliberately a small gym, because I believe it is important to have close and direct contact with my members. This allows me to get to know everyone better and help you achieve your goals. Whatever your goal is, I’m convinced that exercise is the way to get there. Both for top athletes who want to train with full dedication, and for people who seek a better quality of life. Through a tailor-made approach, I want to make sure you feel fitter and have more energy.



I love fitness and wanted to share my passion with everyone, so I started as a personal trainer.
I’m here to help you achieve your goals. My workouts are completely personal, so you get my full attention. Conversely, I expect the same faith and commitment in return. There is the option to exercise both indoors and outdoors. So it doesn’t matter whether it’s rainy or sunny outside. We will work closely together to help you achieve your goals. We will keep track of your progress, which allows us to improve all of your weak areas. My motto is ‘your goal, my approach and our result’!

Your goal, my approach and our result.

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